ON NATURE & SPIRIT - I Run to Stay Young

ON NATURE & SPIRIT


I Run to Stay Young

I awoke to the morning sky to watch the sunrise, 
and run 10 miles in the sun's shine. 
Galloping like a finely fed steed, 
I'm fueled only by plants, fruits, and seeds -- never dairy or meats! 
Daily, I strengthen my frame with endurance and fitness regimens
that maintain and enhance my health. 
The plan is not science; it's a lifestyle of nutritional wealth.
Kimatni D. Rawlins, Poetic Thought
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