Experienced by Kimatni Rawlins
When connecting with out-of-town friends and fellow Fit Fathers I always suggest a fitness meetup as opposed to happy hour and drinks or a partying scenario. Each person holds the other accountable as well as provides more encouragement and oversight into healthy living and routines. Today in my hometown of Camden, NJ (South Jersey) at Cooper River Park we put in 5 miles together while catching up. Eat clean, stay active, and energize your life people.